Healthy Chef Tip: Vegetable Noodles

With summer upon us, I've got a fresh dining tip to keep your meals healthy and delicious: try vegetable noodles! Zucchini noodles (zoodles), cucumber noodles, carrot noodles, and more are not only fun to make but also a perfect way to enjoy the bounty of summer without the heaviness and inflammation associated with traditional pasta.

Simply use a julienne peeler, Vegetti, or a spiralizer to make easy and uniform noodles. You can enjoy cucumber noodles fresh, while I prefer to lightly saute sturdier veggie noodles for a softer texture and better digestibility.

If you’re looking for a great recipe, I will be sharing my Fennel Hazelnut Pesto Zoodles recipe at an upcoming cooking demo, so stay tuned!

Thank you for being a part of our community. Be sure to follow us on Instagram, stay cool, enjoy the beautiful weather, and I look forward to cooking with you soon!